Category: Physical Therapy

Aug10th 2020

Metabolic Health: How Our Diet Affects Joint Pain

  The following is a post from Dr. Howard J. Luks, MD, an orthopedic surgeon with over 20 years experience practicing at Westchester Medical Center and St. Johns Riverside hospital https://www.howardluksmd.com/blog/ We need to focus on metabolic health, instead of focusing on the management of metabolic disease. From an Orthopedic Surgery perspective, our metabolic health

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Arthritis Jul10th 2020

Physical Therapy: Treating Arthritis the Safe and Easy Way

Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or

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Stay Active Jun20th 2020

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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