Health Tips Blog

3 October 2019

Flare-ups and how to handle them

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10 September 2019

How to be Healthier, Stronger, and More Active

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20 August 2019

Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.

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10 August 2019

Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.

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20 July 2019

What is Pre-hab and How Can it Help Me Recover Faster?

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10 July 2019

How Your Morning Routine Can Change Your Life

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20 June 2019

5 Quick Tips for Less Pain and More Energy

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10 March 2019

Don’t Let Pain Stop You From Getting Back in the Game!

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20 February 2019

Did You Know That a Herniated Disc Can Cause You Serious Back Pain?

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10 February 2019

Relieve Hip and Knee Pain For Good with Physical Therapy!

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20 January 2019

5 Ways Physical Therapy Can Put the Spring Back in Your Step!

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10 January 2019

Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds

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20 December 2018

Feeling Stiff and Achy? Physical Therapy Can Help!

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10 December 2018

Arthritis Pain Sufferers- This Blog is for You!

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20 November 2018

How to Find Relief from Stress-Related Headaches

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