Health Tips Blog

24 October 2019
Training Errors and Other Causes of Tendinopathy in Runners
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3 October 2019
Flare-ups and how to handle them
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10 September 2019
How to be Healthier, Stronger, and More Active
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20 August 2019
Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.
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10 August 2019
Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.
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20 July 2019
What is Pre-hab and How Can it Help Me Recover Faster?
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10 July 2019
How Your Morning Routine Can Change Your Life
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20 June 2019
5 Quick Tips for Less Pain and More Energy
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10 March 2019
Don’t Let Pain Stop You From Getting Back in the Game!
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20 February 2019
Did You Know That a Herniated Disc Can Cause You Serious Back Pain?
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10 February 2019
Relieve Hip and Knee Pain For Good with Physical Therapy!
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20 January 2019
5 Ways Physical Therapy Can Put the Spring Back in Your Step!
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10 January 2019
Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds
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20 December 2018
Feeling Stiff and Achy? Physical Therapy Can Help!
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10 December 2018
Arthritis Pain Sufferers- This Blog is for You!
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