Category: physical fitness

Arthritis Feb10th 2021

Arthritis Can Hinder Your Daily Life — Physical Therapy Can Help You Find Natural Relief

Our Natural, Safe, and Non-Invasive Methods Can Help You Move With Ease If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is

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Headaches Jan20th 2021

Your Headaches Can Be a Thing of the Past with Physical Therapy

Did You Know Physical Therapy Could Help With Headache Relief? If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as

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Joint Pain Dec20th 2020

Living With Achy and Painful Joints? Here are 3 Ways PT Can Help

Did You Know You Could Live Pain-Free with PT? Do you have chronic pain? If so, you’re in the company of at least 20% of the United States population, according to the Centers for Disease Control and Prevention (CDC). At VCSST, we work with people every day who are dealing with the physical and mental

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